The one thing you should never, ever do if you’re over 60 and want to keep your heart healthy
No wonder the heart is called the “ticker.” It keeps us ticking, hopefully into old age. These days, a crowded birthday cake may increase your risk of heart disease. The National Institute on Aging reports that 65-year-olds are more likely to have strokes and heart attacks. There are reasons our heart health can decline with … Read more